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More from Self

This Is What a 52-Year-Old Face Without Filters or Makeup Looks Like

For this installment of Group Shot, we photographed 10 middle-aged people and asked them about their skin care routines.

Why It Can Take Years to Get an HS Diagnosis If You’re Black

Here’s how to get the help you deserve before you end up in the ER.

What My First Time Having Sex After Giving Birth Felt Like

It absolutely took longer than six weeks to get back in the groove.

Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker Awards

We can’t wait to put them to the test.

This Easy Addition to Egg Muffins Can Double Your Protein at Breakfast

Make your meal prep go the extra mile.

The Truth About Popular Sleep Supplements, From Magnesium to Melatonin

Everyone is so, so tired—but popping a pill or sipping a glass of wine at bedtime might do more harm than good.
Love

6 Not-Obvious Signs You’re Falling Out of Love With Your Partner

There’s a difference between needing a little space and fantasizing about a separate life.

5 PCOS Signs You Might Think Are Totally Normal

No, you don't have to “just deal” with frustrating skin, hair, and period problems.

How to Get Rid of Gas Pain If You’re Feeling Crampy, Bloated, and Desperate for Relief

GI doctors say these tips can help you feel a little bit better until it all passes.

6 Signs of Cervical Cancer That Can Be Too Easy to Miss

Some of the symptoms can be mistaken for period problems.

Olivia Munn’s Cancer Treatment Led to ‘Medically Induced Menopause’—Here’s What That Means

The actor said she’s experiencing symptoms like hot flashes, thinning hair, and fatigue.
Sweeping the competition

35 Home Care Essentials That’ll Keep Your Space Clean and Cozy

Introducing the winners of SELF’s first-ever Healthy Home Awards.